aging research

Psychology of Aging – Why Some People Stay Healthy in Their 60s and 70s

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Psychology

Reaching the age of 60 or 70 with good physical health is often associated with discipline, exercise, and healthy eating. While these factors are important, psychologists and aging researchers say the picture is more complex. Physical functionality in later life is shaped not only by habits, but also by beliefs about aging, emotional health, social … Read more

Happiness After Seventy – Letting Go of Constant Purpose

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Happiness

Life is often framed as a sequence of goals. People spend decades meeting deadlines, completing projects, and pursuing professional milestones. Many grow accustomed to evaluating each day based on output or progress. However, psychological research and personal experiences from older adults suggest that happiness later in life often emerges when this constant evaluation fades. As … Read more